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Thanksgiving: Eat Whole Foods

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Posted on November 15, 2012 by Lisa
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As those of us in the U.S. prepare for Thanksgiving, it is sobering to think about with the Pilgrims may have eaten versus the feasts we prepare. Likely, the Pilgrims roasted plentiful seasonal root vegetables right over the cooking fire with the meat. Okay, that might be a stretch, but think about preparing vegetables that are in season in your area.

The History Channel, in conjunction with food historians, put together the following list of food that was likely on the menu in 1621, at the first Thanksgiving:

Seafood: Cod, Eel, Clams, Lobster

Wild Fowl: Wild Turkey, Goose, Duck, Crane, Swan, Partridge, Eagles

Meat: Venison, Seal

Grain: Wheat Flour, Indian Corn

Vegetables: Pumpkin, Peas, Beans, Onions, Lettuce, Radishes, Carrots

Fruit: Plums, Grapes

Nuts: Walnuts, Chestnuts, Acorns

Herbs and Seasonings: Olive Oil, Liverwort, Leeks, Dried Currants, Parsnips

The following foods, all considered staples of the modern Thanksgiving meal, didn’t appear on the pilgrims’s first feast table:

Ham: There is no evidence that the colonists had butchered a pig by this time, though they had brought pigs with them from England.

Sweet Potatoes/Potatoes: These were not common.

Corn on the Cob: Corn was kept dried out at this time of year.

Cranberry Sauce: The colonists had cranberries but no sugar at this time.

Pumpkin Pie: It’s not a recipe that exists at this point, though the pilgrims had recipes for stewed pumpkin.

Chicken/Eggs: We know that the colonists brought hens with them from England, but it’s unknown how many they had left at this point or whether the hens were still laying.

Milk: No cows had been aboard the Mayflower, though it’s possible that the colonists used goat milk to make cheese.

Also, after the meal as you find comfort on the couch while watching football, it is important to remember between meals, the Pilgrims and Wampanoag played games. In other words, remember to have gratitude for your health and move it!

Posted in Healthy Tip | Tagged First Thanksgiving, History Channel, pilgrim, Whole Foods | Leave a reply

Nourish Skincare Package Giveaway Valued at $100!

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Posted on July 2, 2012 by Lisa
3

Organic Army is excited to announce a giveaway with Nourish!  Nourish is the first beauty company to work with the United States Department of Agriculture (USDA) to create a collection of beauty products that meets the same strict organic standards for food.

The result is the world’s first USDA Certified Organic skin care collection.

Nourish has formulated a full line of certified organic, cruelty-free, gluten-free, and mostly vegan products for the body including deodorant, body butter, body lotion, hand wash, and body wash.

Each product comes in one of five amazing scents: Almond Vanilla, Fresh Fig, Lavendar Mint (OA’s favorite), Wild Berries, or Pure Unscented.

For additional product information, visit Nourish at www.nourishusda.com

To be entered for this giveaway, follow these simple steps:

  1. Go to www.organicarmy.com home page, scroll down and enter your email address in the newsletter sign up box to receive our newsletter.
  2. Post a reply to this blog post with your name and email address so we know how to contact you if you are the winner. We’d appreciate if you leave a reply on what you think of Organic Army, and what you would like to see more of from us.  (If you are already signed up for our newsletter, just let us know in the blog post reply.)
  3. Just for the heck of it, share this post with your Facebook friends and family who you feel would be excited for a chance win this product.  (This step is optional but Organic Army would love you for it!)

 

This contest starts on Tuesday, July 3 and will run for 30 days.  The winner will be randomly selected by the Organic Army staff.  The winner will be contacted via email and then announced on our Facebook and Twitter pages.

Best of luck!

OA

Posted in Giveaway | 3 Replies

Welcome to Organic Army!!

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Posted on March 29, 2012 by Lisa
3

David and I are very excited to have finally launched Organic Army. Since I will be writing the majority of blogs, I wanted to take an opportunity to introduce myself and share my vision for this site as well as my journey toward living a healthy lifestyle.

The trigger for Organic Army began a couple of years ago while I was sitting in the cafeteria of Deborah Heart and Lung Center in Brown Mills, NJ while my dad was undergoing a carotid artery stenting procedure. I thought it was a major surgery but quickly learned from the nursing staff that it was only a “procedure.” Regardless, it still unnerved me. Twenty years prior, he underwent a quintuple bypass with flying colors. Perhaps the surgery and his recovery went so well that his old eating habits quickly returned. I could wrap my mind around the thought of heart surgery, but for some reason, the thought of clogged arteries leading to the brain shook me to the bone. As I sat alone with a weak cup of coffee, I realized that I’m potentially facing this genetic reality–not only me, but my son, my sister, and my brother. Is it possible to change this course?

I would love to say that I went home that night and cleared the pantry of everything processed, sugary, and filled with words I can’t pronounce but love to eat. Like my dad, I also move like an iceberg. But luckily for me, my husband doesn’t. After spending the day at the hospital, I came home and talked about crash diets while David responded with lifestyle changes. As he talked about small and healthy changes, all I could concentrate on were the calculations in my mind about how much weight I could lose in the shortest amount of time. Needless to say, it didn’t work. Because it doesn’t work.

Part of this lifestyle change is sharing our experiences and spreading the word about the benefits of an organic lifestyle through our website and this blog. Another part is believing that I can rewrite my genetic code and not having to worry about blood not pumping to my heart, or worse, my brain. In this quest for health, I welcome hearing from you and sharing your success stories and challenges. By no means do I claim to have all the answers. But I do believe by beginning this dialogue we can collectively find better answers that are right for each one of us.

Look forward to hearing from you!

Lisa

P.S. As for my Dad, he’s doing great despite a handful of additional “procedures” that have brought him right back to Deborah.

Posted in Welcome | 3 Replies

Product Review: Botanolution

Posted on September 11, 2012 by Lisa
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Organic Army recently had the opportunity to sample products from the rapidly expanding organic skincare formulator Botanolution.  Botanolution is a San Jose, CA-based company committed to educating people about the healing powers and benefits of all natural, botanical ingredients through their diverse product line.

Botanolution products are handmade in the USA and are animal cruelty-free. The products are formulated with generous amounts of organic ingredients such as macadamia oil, spearmint oil, coconut oil, hemp seed oil, aloe vera, and chamomile.

Botanolution sent us the following samples from their Enlightenment Collection:

Skintense Body Butter – All body butters are NOT created equal!  No really, they aren’t.  This body butter glides onto the skin without leaving an oily residue.  Shea butter works as a natural sunscreen and helps to replenish dehydrated skin.Primary ingredients include Shea butter, cocoa butter, soy butter, aloe, coconut, and macadamia oil.

Illuminosity Facial Scrub – If you are looking for a mild facial scrub, then look no further. We liked this product because of how mild yet effective it is. Some facial scrubs can be too aggressive, but this was not the case with the Illuminosity. The texture of this scrub is very gentle on the skin.  Application and removal was no problem as well. Primary ingredients include ground apricot shells, brown sugar, unrefined hemp seed oil, coconut oil, aloe vera butter, and avocado oil.

Awaken Anti-Aging Cream  - Our favorite!!!! This cream has an amazing scent!  We don’t really need to mention the fact that it absorbs quickly into the skin and spreads easily.  This cream should be a permanent fixture in your skincare bag. Primary ingredients include coffee, lavender, hemp seed, Vitamin E, and Shea butter.

Miracle Mask – Dead Sea Mud Mask – This product is a fusion of the mud and salt from the Dead Sea and fruit/botanical extracts such as green tea, rosehip, and burdock root.  This product is creamy and cool and works hard to remove dirt and excess oils from the face. Primary ingredients include Dead Sea mud, organic rose hydrosol, organic strawberry extract, green tea extract, and organic mango extract.

The Enlightenment Collection from Botanolution is a must have for all organic skincare junkies and makes for the perfect gift.

We appreciate Botanolution’s efforts to remove harsh chemicals from our products and environment, and for letting Organic Army sample their fantastic product line.

Check them out at:

http://www.botanolution.com
http://www.twitter.com/botanolution
http://www.facebook.com/botanolution

Posted in Product Review | Tagged organic skin care | Leave a reply

Product Review: Cafe Altura

Posted on July 28, 2012 by Lisa
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Organic Army caps off our “week of organic coffees” with a review of Cafe Altura, whose origins began in 1980 as Clean Foods, Inc.–the first company to import organically grown coffee into the United States. We received an extremely generous sampling of Cafe Altura’s coffees and found each one to be as excellent as the next. If we absolutely had to choose a favorite, it would be the Sumatran Dark Roast for its extra bold kick.

Cafe Altura coffee is extremely smooth, bold, and flavorful. In addition to its great taste, we especially appreciate its commitment to the following:

  • Fair Trade
  • Family-owned farms
  • Farmers follow organic practices that allow the coffee tree to grow according to its natural cycle, while employing companion planting, compost, and shade trees.

 

Check out Cafe Altura and taste the organic difference for yourself. You will extremely pleased!

Posted in Product Review | Tagged fair trade, organic coffee | Leave a reply

Product Review: Premium Organic Cafe

Posted on July 25, 2012 by Lisa
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Being lovers of fine coffee, we were more than delighted to sample organic coffee from Premium Organic Cafe, which specializes in gourmet chocolates and teas (organic, of course) as well. In addition to the products being organic, they are Fair Trade certified, which ensures the small, independent family farmer receives a fair wage, men and women are paid equally, and there is no child labor. Our sensibilities were certainly aligned but would the coffee live up to our rigorous taste test?

Hawaiian Kona Rainforest were the first beans to hit the grinder. It was very smooth with a sweet aftertaste, and we preferred this coffee iced due to its medium body. But if you enjoy a kick in the morning like we do, the Organic Espresso is certain not to disappoint. We brewed this coffee, and each sip was filled with a nutty and chocolate explosion to the taste buds. This was, by far, one the the best Espresso beans we’ve ever had!

If you are looking for an excellent organic coffee that is Fair Trade certified, check out Premium Organic Cafe. Another great feature are the gift box sets that you can order, with prices ranges for every budget and occasion.

For more information, visit:

Premium Organic Cafe

 

Posted in Product Review | Tagged chocolate, fair trade, organic coffee, teas | Leave a reply

Product Review: Belly Buttons & Babies Organic Body and Skin Care

Posted on July 22, 2012 by Lisa
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All the way from Ontario, Canada, Fran Loudas sent Organic Army some amazing samples from Belly Buttons & Babies™ best-selling and award winning product line.

Belly Buttons & Babies is a formulator of organic body and skin care products for infants/toddlers and mothers that truly walk the walk when it comes to ingredients and commitment to safety and satisfactions for children and parents. The products are:

  •  Toxin free
  •  100% pure unadulterated essential oils
  •  Not tested on animals
  • Committed to using certified organic, ethically wild-harvested & Fair Trade ingredients whenever possible
  • Award winning products through PTPA Media (Parent Tested, Parent Approved)

 

We generously received an 8 oz container of Lavender Chamomile Mom and Baby Cream, an 8 oz bottle of Orange Blast 2 in 1 body wash/shampoo, and an 8 oz pump bottle of Calming Massage Lotion for Baby.

The Lavender Chamomile Mom & Baby Cream was our personal favorite. First, since a small amount goes a very long way, 8 ounces is a substantial amount; second, the natural scent and texture of this cream are amazing. It is not oily, but rather, applies on smooth and creamy.

The Orange Blast 2 in 1 Body Wash/Shampoo is very convenient to use in the tub. It is lather-friendly when applied to a wash cloth or shower sponge and has a lovely citrus scent.

The Calming Massage Lotion for Babies will be a hit for all moms (and dads too). Massaging your baby is incredible bonding time in addition to helping your baby fall asleep. This soothing and luxurious product is ideal for all family members, regardless of age .

All Belly Buttons ingredients are listed on each product, nothing is left out, so always read the entire ingredient list to ensure that there is no risk of a reaction if your toddler has an allergy.

Belly Buttons & Babies products rates a “0″ for toxins on the Campaign for Safe Cosmetics’ Skin Deep database–the best rating a product can receive! Visit www.cosmeticdatabase.com and enter the product name or the company name to learn more.

As always, we are impressed. Thank you Belly Buttons & Babies for your commitment to organics and sustainable product development. For more information, please visit:

Website: www.bellybuttonsandbabies.com

Facebook: facebook.com/pages/Belly-Buttons-Babies/174046938286

Twitter: twitter.com/BButtonsBabies

 

Posted in Product Review | Tagged body lotion, organic baby, skin care | Leave a reply

Anniversary Celebration at Sprig & Vine

Posted on July 1, 2012 by Lisa
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David & I celebrated our 12th wedding anniversary last week with a delicious dinner at the sprig & vine. Located in New Hope, PA, the menu is 100% vegan and supports local farms and sustainable farming, not to mention, nearly 100% of the menu is organic.

We started off the dinner by sharing a bowl of tomato-based Chipotle soup with mushrooms, zucchini, and corn as well as an appetizer of pickled local vegetables that included wild ramps, fennel, radish, cabbage, and carrots. The flavors were incredible, and David with his penchant for anything spicy, finished the soup before I could even get a second spoonful!

Needless to say, the pickled vegetables were extremely fresh and had a zing that was very flavorful but not over powering.

 

 

 

Our entrees consisted of Saffron Risotto Cakes and Coriander-Seared Tofu. The plates were both aesthetically pleasing and delicious. In addition to the incredible meal, the service and atmosphere were top notch. The only thing that was somewhat disappointing was the fact we had eaten so much that we didn’t have any room for a dessert. Next time for sure! We highly recommend the sprig & vine and are looking forward to visiting again very soon!

 

 

 

 

 

Posted in Latest Developments | Tagged eat local, risotto, sprig & vine, tofu | Leave a reply

Jonathan Product – Green Rootine

Posted on June 19, 2012 by Lisa
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We received the entire Green Rootine™ product lineup from Jonathan Product. Although the Green Rootine product line is not certified organic, it is 100% Natural, and 100% Certified VEGAN. We at Organic Army just like that, so we thought we would give notable mention to this producer and other producers that make an effort to produce clean, natural products that are not harmful to the environment.

Green Rootine by Jonathan Product is a collection of 100% natural, purely-derived formulations designed to provide optimal hair health and stylist quality performance.

This line is FREE of Sodium Laurel/Laureth Sulfates, Silicone, Parabens, Petrochemicals, Phthalates, Gluten, Synthetic Fragrences & Dyes, GMOs (yes!!!!!!!!!!!!!), PPGs, MEA, DEA, TEA (Containing ingredients, Formaldehyde doners, and Triclosan. 100% VEGAN

For this product review, we received Green Rooting Nourishing Shampoo and Conditioner, Dry Shampoo, Styling Crème, and Pure Paste.

The Shampoo and Conditioner are awesome and work fabulously on straight and curly hair. Remember to SHAKE the shampoo WELL because there are no nasty chemicals in this product to hold everything together. All natural products will separate without the help of man-made chemicals so we prefer to shake well before use.

The dry shampoo is a very unique product to Organic Army, one of which we have never tried. It comes available in two shades–light and dark, for light or dark hair colors. This product will help extend the life of your blowout without the use of water. It absorbs excess oil, product build-up, along with odor, pollutants, and dirt.

Our personal favorites at Organic Army are the Styling Crème and the Pure Paste. These two items are really great. The styling crème is perfect for light control and manageability. It hydrates your hair and adds a good amount of shine. The styling paste is awesome for shorter straight hair. It applies and holds well even in harsh weather conditions. It is designed for all hair types and is safe for use on color-treated hair.

Jonathan produces a very versatile and environmentally-conscious product line, and we feel it deserves an honorable mention. Jonathan Product is not certified organic, but this is the only area where there is room for improvement (we’re waiting Jonathan!).

Thank you for allowing us to sample this great product line. OA

For additional product information, check out Jonathan Product’s Web site.

Also, Jonathan Products are available for purchase online and at many retail locations.

 

Posted in Product Review | Tagged hair care, Jonathan product, vegan | Leave a reply

Pure Essence Organics – Miessence Organic Beauty Products

Posted on June 15, 2012 by Lisa
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Carmen Revelo, founder of www.pureessenceorganics.com, sent Organic Army a wonderful sample of Miessence certified organic beauty products all the way from Australia.

We were very excited to try certified organic skin care and health care products from Down Under, and these products have not let us down.

Miessence has been developing innovative certified organic products since 2001 and currently has a range of more than 70 products. We received a catalog, and the lineup is very impressive, along with the following samples:

For the hands:

  • Nourishing hand cream

For the face:

  • Purifying facial cleanser
  • Purifying moisturizer
  • Purifying skin conditioner

For men:

  • Shaving gel
  • After shave balm

There is one common theme with all of the organic products that we have sampled and Miessence is no different–the unbelievable scents and the clean feeling that comes with applying them to your skin. The aroma that come from these products is fantastic–all without using artificial or synthetic ingredients and chemicals in the production process. Miessence is certainly evidence that you do not have to compromise quality and purity when choosing the right products for your skin.

www.pureessenceorganics.com

 

Posted in Product Review | Tagged Australia, health care, miessence, skin care | Leave a reply

THE VINTAGE SOAP FACTORY: Le Savonnier Marseillais 100% Natural All-Purpose Olive Oil Soap

Posted on June 13, 2012 by Lisa
1

The founders of The Vintage Soap Factory sent Organic Army samples of a 100% Natural All –Purpose Olive Oil soap that they carry. Although this product is not certified organic, The Vintage Soap Factory assured us that they are currently going through the ECOCERT process. Going through the ECOCERT process is very stringent for organic certification, and because of this we wanted to give notable mention to their product.

The Vintage Soap Factory currently distributes a very interesting French based product; Le Savonnier Marseillais, manufacturer of Savon Noir and olive oil soap. We received three samples, Eucalyptus essential oil, Lavender essential oil, and unscented. Our first impression is, WOW, can you say aromatic?!?!?! If you like bold all natural aromas without the use of synthetic chemicals or additives; you will really enjoy this product.

This soap is produced using a traditional saponification process whereas natural ingredients are added to a cauldron and heated for several days.

The uses of this soap are what really got our attention; one in particular is a natural insecticide!

  • For home, the liquid soap cleans and shines all interior washable surfaces (tiles, parquet, linoleum, polished concrete, marble …) and exterior (terraces, garden furniture, tools, BBQ …).
  • For laundry, the Savon Noir liquid soap is ideal for washing and perfuming linen. No need for fabric softener. The laundry becomes clean, soft, and fragrant.
  • For the garden, the Savon Noir liquid soap is a natural insecticide against aphids and various garden insects.
  • For animals, the Savon Noir liquid soap is used simply as a natural shampoo for washing domestic pets and livestock.
  •  For cars and motorcycles, the Savon Noir liquid soap is perfect for cleaning and polishing vehicles inside and out.
  • For artistic painting or acrylic painting, the Savon Noir liquid soap cleans tools such as brushes and rollers.
  • For boats and trailers, the liquid soap can clean up without polluting the environment or aquatic life.

This soap is very much worth checking out based on its varied uses alone, and more importantly, if you are a soap aficionado.

Thank you to The Vintage Soap Factory for letting us experience this unique and versatile product. For more information, check out the following links:

lesavonniermarseillais.com/

thevintagesoapfactory.com

www.facebook.com/pages/The-Vintage-Soap-Factory/313555232000707

Or email:

info@thevintagesoapfactory.com

joe.attie@thevintagesoapfactory.com

 

 

Posted in Product Review | Tagged soap | 1 Reply

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